Talking about both successes and fails can be kind of a vague topic, but I’m going to try to dive deep and see what’s behind both my successes and my fails. Is it motivation? my mood? Or just pure luck? Honestly I’m not sure, but I’d like to share to try to motivate everyone out… Read More Successes and Fails and Dealing with them
Do you need a motivation or pick me up? I’ve been searching around the internet for article about overcoming mental illness. I usually like to read these type of stories when I’m feeling a bit down. So I’ve put together my 5 personal favorites and I’m excited to share them. These stories are both motivating and… Read More Top 5 best Articles on Overcoming Mental Illness
SO, here is my third journal prompt! trying to get the hang of writing once every week 🙂 But I really like this prompt, it’s something that makes me happy to think and write about. I hope you guys feel the same way about it, and are able to use the prompt in your own… Read More Journal Prompt: When do you feel most connected to yourself?
Poetry is beautiful, right? I think everyone could agree. Lately I’ve been looking up quite a bit of poetry on pinterest and other sites and I have a few that I like more than others. These 8 simple poems will surely make your day better! 1. Love is better than hate – Poppy Coke “Don’t judge a… Read More 8 Simple Poems to Brighten your Day
You might feel the same way as I did when I finally started getting help- Scared, Confused, Unsure, I was there but finding help was the best decision I have ever made. When you first walk into your therapists office, your heart is beating, you just want to turn around. If your over 18, it’s… Read More Getting Help
When I was dealing with depression, one of the hardest parts was all the negative thoughts I had. My thinking would get in the way of my daily life- “I can’t do it” – “people will judge me” – “There’s no way I can do this, I should jut give up”- Those were the thoughts… Read More How to Challenge Negative Thoughts
Growing up, I didn’t have friends, ……and the friends I had weren’t very nice. I remember in the sixth grade my mom bought me a cute pair of sneakers. Everyone in class was complimenting me on them. My only ‘friend’ then went up to me and told me she didn’t even like my shoes, that… Read More How to deal with mean friends
Hello to everyone reading! I’ve created the blog to share positivity with the world through my life and experiences. I plan to share my love for animals, random thoughts, my life in general, and how I overcame a rough childhood and depression. I’m hoping by sharing these thing with the world I could help or… Read More Welcome to the Optimist Digest!