How the internet made me into something I’m not and How I got out of it. This is a weird topic to talk about, isn’t it? Since here I am, on the internet, talking about the internet being toxic. The internet has everything from funny cat videos, to cool stuff, all the way to being… Read More The Toxic Internet: How the internet turned me into something I’m not
Healthy eating can be hard but it’s crazy how much it can affect your mood. Foods like chocolate, cake, and chips, tend to give you temporary happiness but since they contain no real nutrients and simple are not good for you, they make you feel crappy in the long run. Studies have actually shown that… Read More Healthy Eating for Happiness
Loneliness has been one of my biggest struggles with depression. Sometimes I feel like it is very hard to be able to explain your loneliness to someone, Especially because you could be lonely in a crowd of people. Overall this can be an overwhelming and hard to explain experience. When you feel lonely, you feel empty.… Read More Dealing with Everday Loneliness
Talking about both successes and fails can be kind of a vague topic, but I’m going to try to dive deep and see what’s behind both my successes and my fails. Is it motivation? my mood? Or just pure luck? Honestly I’m not sure, but I’d like to share to try to motivate everyone out… Read More Successes and Fails and Dealing with them
Do you need a motivation or pick me up? I’ve been searching around the internet for article about overcoming mental illness. I usually like to read these type of stories when I’m feeling a bit down. So I’ve put together my 5 personal favorites and I’m excited to share them. These stories are both motivating and… Read More Top 5 best Articles on Overcoming Mental Illness
Self Care is very important. I learned about self care and ways to positively release stress about a year ago. (I know, took me long enough). Since then I’ve been making huge efforts to take care of myself for my mental well-being. Taking a few minutes out of your day to take care of yourself… Read More 20 Free Self Care Tips to use Right Now!
Something that may be hard to see is the fact that you have the choice to not let others ruin your day. It’s different to ignore the negative minds of others, especially when they are somene who you are close too. We all know people who are like this. They simply are just negative and… Read More Don’t let anyone ruin your day!
SO, here is my third journal prompt! trying to get the hang of writing once every week 🙂 But I really like this prompt, it’s something that makes me happy to think and write about. I hope you guys feel the same way about it, and are able to use the prompt in your own… Read More Journal Prompt: When do you feel most connected to yourself?
Poetry is beautiful, right? I think everyone could agree. Lately I’ve been looking up quite a bit of poetry on pinterest and other sites and I have a few that I like more than others. These 8 simple poems will surely make your day better! 1. Love is better than hate – Poppy Coke “Don’t judge a… Read More 8 Simple Poems to Brighten your Day
My first job was in the customer service industry, as most teenagers jobs. Since this was my first job, getting demoted made me feel awful. My most demanding task was having to talk to customers and serve them. I was also in a some what high end restaurant, so they were pretty uptight about employee… Read More What I Learned from Getting Demoted from my First Job